Getting Centered: Detox from Tech and Regain Balance in Friendships

Getting Centered: Detox from Tech and Regain Balance in Friendships

Try as we might, there will always come a time when we feel so off-kilter, so off-balance, that we aren’t as productive at our jobs as we should be. In fact, some who go through duress fall into clinical depression, where even pleasurable activities, even eating, no longer hold meaning, or give the same pleasure as they used to. This is when you have […]

6 Secrets to Enjoying Life

woman open arms under the sunrise at seaside

If there is one thing everyone wants in life, it is to enjoy and to be truly happy. Some people think that happiness and enjoyment in life come from having nice things and lots of money. However, millionaires aren’t truly happy and do not enjoy every minute of their lives. On the other side of the coin, not every poor person is depressed and […]

3 Signs That You Are in a Rut and How to Pull Yourself Out

Woman With Insomnia

Everyone has a bad day here and there, but if you start to notice that you’re having more bad days than good days, this could be a sign that you’re in a rut. A rut can be described as feeling stuck in at least one aspect of your life, such as a job or a relationship. When you’re stuck in a rut, you don’t […]

How Much Time Do You Spend on Social Networks?

Using smartphone

Marketing Charts featured research that Ipsos OTX released on the amount of time we spend on social networks. According to the article, the survey showed the reported daily social network use by American social network users within 18 and 64 years old to be at an average of 3.2 hours. 3.2 hours is a huge chunk of one day. Remember that we are awake […]

Is Your Hobby Destroying You?

People get into hobbies for different reasons. If you live with the extended family, you might take the excuse of going fishing for some quiet time alone. Someone strapped for cash might go for the occasional online poker. A boring desk job could send you off to watch the football games, and a technical job might give you the craving to do creative writing […]