3 Signs That You Are in a Rut and How to Pull Yourself Out

Woman With Insomnia

Everyone has a bad day here and there, but if you start to notice that you’re having more bad days than good days, this could be a sign that you’re in a rut. A rut can be described as feeling stuck in at least one aspect of your life, such as a job or a relationship. When you’re stuck in a rut, you don’t […]